When distressed, the major areas one need to have as a tick list is sleep😴, diet 🍛, keep active🏋️♂️, write down✍️ 📕 and being around their support structure ❤️ 👪.
When distressed, the major areas one need to have as a tick list is sleep😴, diet 🍛, keep active🏋️♂️, write down✍️ 📕 and being around their support structure ❤️ 👪.