Where are you in all these equation? When is your cup filled if you either assume a role of being a mom, wife, sibling, manager, employee, mentor, leader, academic or employer. Is this it? Is it how you are going to roll until the very end of time? How are you contributing to the slow-silent self harm? Do you love what you see? If you feel a little bit of guilt… make means to fix it. You are letting all this to happen because you are enabling the situation. Instead, assist those in your life know how you would rather have it.